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At Home: Pre-Season Workout Series

Featured News

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Week 1 Workout: Flexibility and Stability

(Video after the jump)... Here is our first workout to our "Pre-Season Golf Fitness Workout Program." This workout covers the first fundamental pillar … [Read More...]

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Pre-Season 6 Week Golf Fitness Program

(Video after the jump)... We are kicking off a 6 week training program to get you ready for the unofficial start to the golf season. Listen to what we … [Read More...]

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Take Part in Our at Home Golf Fitness Assessment. Find Your Limitations Now!

Posted on April 12, 2013 By Mike Hansen We do not let any new client start without a golf fitness assessment, and the reason is simple. Would you … [Read More...]

Services

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Junior Golf Fitness

1-on-1 or Semi-Private Group Training:  We try to adapt every program to your junior golfers specific needs. We work within the limits of their … [Read More...]

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Assessments

This is the first step toward a golf fitness program is an initial Golf Fitness Assessment; this will give us the opportunity to learn exactly how we … [Read More...]

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1-on-1 Training

1-on-1 or Semi-Private Training:  We try to adapt every program to your specific needs. Each package of training sessions is designed to give you the … [Read More...]

Success Stories

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Lee Lopez

(Video after the jump)... Check out what Symetra Tour Professional, Lee Lopez has to say about her experience working out at Hansen Fitness for Golf! … [Read More...]

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Ike Choi (Korean and English)

(Video after the jump)... Check out what Hansen Fitness for Golf client, Ike Choi, has to say about what our services did for her golf game! … [Read More...]

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Sara Anderson

(Video after the jump)... Check out what Hansen Fitness for Golf client, Sara Anderson, has to say about what our services did for her golf game! … [Read More...]