Free Consult Rotating Image

[more]

Free Consult Rotating Image Free Consult Rotating Image

Ebook to PGASS Image

[more]

Ebook to PGASS Image Ebook to PGASS Image

I Am Ready Slide

[more]

I Am Ready Slide I Am Ready Slide

Before and After Slide

[more]

Before and After Slide Before and After Slide

GolfZing.com Fit Tip: Kettle Bell for Golf

Featured News

Posture Evolution

Featured on Golf Zing: The Evolution of Posture

Posture is the position in which you hold your body against gravity while standing or sitting. Posture is a trained motion, and needs to be … [Read More...]

hansen-1-2

What can 3-D Technology do for Your Swing?

Golf is all about being on the right planes, angles, and paths to ultimately result in a beautiful swing. One wrong twist or turn can cause injury … [Read More...]

Bridge with Leg

Featured on GolfZing: Looking for Stability? The answer is in your glute muscle!

If you are looking for more stability in your body during the golf swing, which will lead to more consistency, then look no further than your glute … [Read More...]

Services

hansen-9

Assessments

This is the first step toward a golf fitness program is an initial Golf Fitness Assessment; this will give us the opportunity to learn exactly how we … [Read More...]

hansen-8

1-on-1 Training

1-on-1 or Semi-Private Training:  We try to adapt every program to your specific needs. Each package of training sessions is designed to give you the … [Read More...]

Success Stories

VideoThumbnailOverlay-375x210.ashx

Mike Dunbar

(Video after the jump)… Listen to what Hansen Fitness for Golf client, Mike Dunbar, has to say about working out targeting his Golf Specific Fitness! … [Read More...]

BobLasken

Bob Lasken – Arroyo Trabuco

(Video after the jump) "Hansen Fitness for Golf has helped a lot of my students; juniors, professionals and seniors get golf fit." -Bob Lasken … [Read More...]

John Burns Hole in One

John Burns

"I just shot my first hole in one in 30 years! It must be all of the great golf fitness training that I have received from Hansen Fitness for Golf!  … [Read More...]