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Hansen Fitness For Golf

17175 Von Karman Ave

Suite 104
Irvine, CA 92614

 

949-251-0533

 

info@hf4golf.com
 

Copyright 2001-2020 Hansen Fitness For Golf, LLC
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  • Mike Hansen

1 Stretch and 1 Exercise for Shoulder and Elbow Pain in Your Golf Swing


One thing I see with my clients is that they suffer from immobility in the shoulders. In the golf swing it is imperative to have good mobility, because the shoulders are forced through rotation and if not flexible we see shoulder injury as well as elbow pain.

Check out this video I did back in 2014 at the PGA Tour Superstore in Irvine, that will help the shoulders.

#GolfFitnessTraining #injuryprevention

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