The most common thing I hear from my clients when we do this assessment is, “Man, I’ve never done this before.” I always laugh and say, “That’s probably why you told me in your initial questionnaire that you come over the top, or sway and slide.”
The ability to make these move could be one of the most important moves for your golf swing. You can spend hours on the range trying to fix it, but it will never happen until you address these physical limitations.
In this video I give you 8 exercises to tackle these limitations and get you on the right track to much better positions throughout your swing.
Some of the swing faults these exercises can help with are:
Swaying
Sliding
Over The Top
Loss of Posture