If you can’t turn back and through, it’s gonna be tough to play golf.
You hear it all the time from all your 'golf instructor' friends, “just turn back and then turn through.” Haha! Easier said than done!
I have a saying that I’ve used for a long time, 'Motion Is Lotion.' Meaning the more you move, the better mobility you will have in your joints. Today’s society doesn’t move anymore, especially in the upper body. In fact, the opposite is happening, we are becoming more and more bent over. Not a good thing if you want to swing a golf club.
In this video I show you how you can get better shoulder mobility in the joint as well as in the turn when it comes to golf.