Golf Fitness Orange County
Hansen Fitness for Golf is a specialized coaching company based in Orange County, dedicated to helping you achieve your golf fitness goals with a customized approach. Whether you're an experienced golfer or a beginner, we offer tailored programs designed for your success.
We take pride in our ability to conduct comprehensive assessments and develop the most effective and efficient program tailored to help you achieve your goals. Whether in one-on-one sessions or group classes, our Certified Golf Fitness Coaches lead you in a safe, supportive, and private environment to ensure your success.
At Hansen Fitness for Golf, you'll see faster results by working smarter, focusing on your unique body, swing, and any limitations you may have. We help you set clear goals and provide personalized attention to ensure your progress every step of the way.
Meet Your Coaches
Every HF4Golf coach is personally trained by Mike Hansen in the same proven system, so you get the same results-driven program whichever coach you work with.
Keith Lohnes
Golf Fitness Coach · TPI Level 1
A TPI-certified Performance Specialist and Low Back Specialist, Keith combines golf biomechanics with advanced fitness training to find the physical limitations affecting your swing and build a targeted plan to fix them.
Hashim Patel
Golf Fitness Coach · B.S. Kinesiology
A former collegiate athlete who also works as a physical therapy aide, Hash brings a careful, safety-first approach to building strength, mobility, stability, and power.
Zach Warren
Golf Fitness Coach · B.S. Kinesiology
A former lacrosse and football athlete now completing a master's in exercise science and biomechanics, Zach helps golfers move efficiently, safely, and powerfully.
OUR STORY
Built by Mike Hansen. Delivered by our whole team.
Founder and owner Mike Hansen started HF4Golf in 2001 after earning his B.S. in Exercise Science from Purdue. A TPI-certified coach at the highest levels who has worked with PGA Tour, LPGA, and junior tour athletes, Mike built the assessment and training system every one of our coaches uses today, and he trains our team himself.
Golf Digest Top 50, 2020–2025
GFAA Industry Leaders Award, 2025 & 2026
TPI Certified: Fitness, Biomechanics, Junior
Off the Course
The people who keep your experience running smoothly, on and off the training floor.
Kate Cheskin
Business Operations Manager
Kate keeps HF4Golf running smoothly and connected. From scheduling, client agreements, and team coordination to building our website and creating our social media content, she helps bring the HF4Golf experience to life.
Patty Spallone
Client Experience Coordinator
Patty has been with HF4Golf for 10 years and she makes sure every HF4Golf client feels seen and celebrated. From recognizing milestones to writing our monthly newsletter, The Hansen Advantage, she keeps our community connected.