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    2021 World Long Drive Competitor Preparing for the Championships
    Mike Hansen
    • Sep 23, 2021
    • 1 min

    2021 World Long Drive Competitor Preparing for the Championships

    We are very excited to have our own Client/Coach, Brant DeBeor competing in next week's PLDA World Long Drive Championships. He will be...
    101 views0 comments
    Prevent Golfers Elbow In The Gym
    Mike Hansen
    • Jul 8, 2021
    • 1 min

    Prevent Golfers Elbow In The Gym

    It's tough to heal golfers elbow in the gym alone, but you can definitely prevent it from happening in the future. If you're currently or...
    60 views0 comments
    Stop Slicing For Good With These Simple Drills
    Mike Hansen
    • Jun 10, 2021
    • 1 min

    Stop Slicing For Good With These Simple Drills

    Sometimes golf lessons don’t work if you can’t do what your instructor is asking Physical limitations can wreak havoc on your golf swing,...
    58 views0 comments
    3 New Tools For Your Body and Game
    Mike Hansen
    • May 13, 2021
    • 1 min

    3 New Tools For Your Body and Game

    Check out these cool new tools for your golf game and learn how to use them!
    48 views0 comments
    The Need For SPEED! Follow along speed workout
    Mike Hansen
    • Apr 29, 2021
    • 1 min

    The Need For SPEED! Follow along speed workout

    Try this follow along speed workout and learn what it takes to increase your clubhead speed. In this video, you’ll learn: Lower body...
    68 views0 comments
    Want To Change Your Game? Start Here!
    Mike Hansen
    • Apr 9, 2021
    • 1 min

    Want To Change Your Game? Start Here!

    Play More! Have More Fun! Gain Distance! Feel Better! More Consistency! Those are just a few of the benefits from preparing your body for...
    40 views0 comments
    Our New Golf Fitness App!
    Mike Hansen
    • Mar 31, 2021
    • 1 min

    Our New Golf Fitness App!

    One of the most positive things that has happened this past year is we were forced to get used to technology. That means more technology,...
    55 views0 comments
    How Can A Golf Fitness Assessment Help You?
    Mike Hansen
    • Oct 26, 2020
    • 1 min

    How Can A Golf Fitness Assessment Help You?

    I took a local teaching pro through our golf fitness movement assessment. I uncovered his physical limitations and which faults they...
    62 views0 comments
    Good News-Bad News, Golf Courses Are Opening!
    Mike Hansen
    • Apr 23, 2020
    • 1 min

    Good News-Bad News, Golf Courses Are Opening!

    We have all been waiting for this for a few weeks! I mean nothing to do and can't even go play golf. Well now we can! That's the good...
    313 views0 comments
    Are You Walking Your Dog or Is Your Dog Walking You?
    Mike Hansen
    • Apr 15, 2020
    • 4 min

    Are You Walking Your Dog or Is Your Dog Walking You?

    5 Tips to change your daily perspective and attitude right now! How is the whole COVID-19 Pandemic impacting you? Are you controlling...
    77 views0 comments
    3 At Home Golf Specific Workouts! This Is Not The Time To Stop Moving
    Mike Hansen
    • Mar 23, 2020
    • 2 min

    3 At Home Golf Specific Workouts! This Is Not The Time To Stop Moving

    What a crazy time we are living in. The whole Coronavirus or COVID-19 has literally shaken the world, and I think the thing that is...
    543 views0 comments
    This Is What You Need If You Want To Accomplish Anything
    Mike Hansen
    • Feb 20, 2020
    • 1 min

    This Is What You Need If You Want To Accomplish Anything

    You can have all the information you need on a certain topic and you can have all the initial drive and motivation to succeed. But if you...
    126 views0 comments
    The Golf Fitness Foundation- Start Here!
    -
    • Feb 7, 2020
    • 2 min

    The Golf Fitness Foundation- Start Here!

    You should even start here if you’re advanced with fitness training. Many people that go to the gym often, either mostly do the exercises...
    404 views0 comments
    Will You Be Ready To Compete When You Need To?
    -
    • Jan 30, 2020
    • 2 min

    Will You Be Ready To Compete When You Need To?

    What if I told you, “Don’t stretch before a big round”? You’re thinking, what? All I see from this guy is a pre-round warm-up or 5 minute...
    395 views0 comments
    What You Need To Do NOW To Play Your Best in 2020
    -
    • Jan 23, 2020
    • 1 min

    What You Need To Do NOW To Play Your Best in 2020

    In my last blog post, I mentioned the 3 different things you needed to be doing now at home or in the gym to make sure that you play your...
    386 views0 comments
    January - March Are The 3 Most Important Months For Golfers
    -
    • Jan 16, 2020
    • 2 min

    January - March Are The 3 Most Important Months For Golfers

    How much do you love playing golf? I’ve been in the industry for awhile now, and after working with thousands of different golfers, I...
    153 views0 comments
    Bam!!! Goal Reached, Clubhead Speed More Than PGA Tour Average!
    Mike Hansen
    • Aug 10, 2019
    • 2 min

    Bam!!! Goal Reached, Clubhead Speed More Than PGA Tour Average!

    I actually increased my clubhead speed 11mph in my 8 week challenge! I am proud of myself. Believe it or not, I've never done anything...
    122 views0 comments
    8mph in 8 Weeks Half Way Update
    Mike Hansen
    • Jul 2, 2019
    • 1 min

    8mph in 8 Weeks Half Way Update

    My first swing after warming up with some shorter clubs was 104.8 mph, which if you remember from the first meeting between Bob Lasken...
    110 views0 comments
    Top 3 Lessons Learned So Far In My 8 MPH in 8 Week Challenge.
    Mike Hansen
    • Jun 25, 2019
    • 4 min

    Top 3 Lessons Learned So Far In My 8 MPH in 8 Week Challenge.

    3.5 Weeks ago I embarked on a challenge for myself. I wanted 20 more yards with my driver (controlled yards). Why? There are many...
    29 views0 comments
    8 MPH IN 8 Weeks (Week 2 Update) With Gym Workout
    Mike Hansen
    • Jun 14, 2019
    • 1 min

    8 MPH IN 8 Weeks (Week 2 Update) With Gym Workout

    The program is going well so far, I'm having fun with it, and getting some great workouts in. I haven't swung the driver yet since the...
    86 views0 comments
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