3 At Home Golf Specific Workouts! This Is Not The Time To Stop Moving

What a crazy time we are living in. The whole Coronavirus or COVID-19 has literally shaken the world, and I think the thing that is striking the most fear in people is the uncertainty of how long it will last.

Everyone reacts differently to situations like this. Most live in fear, fear of the unknown. Which, if you think about it, it's kind of silly. You're worrying about something that could possibly never happen.

Then you say, "yeah, but what if it does?" Well, we can deal with it then.

One thing that I've always said is, "it's a waste of time, energy, and well being to worry about something you cannot control."

Focus on what you can control, and right now that's making the most out of the uncharted situation we're all in.

I have a few ideas for you

  • Clean Your Home

  • Play/create a Game With Your Kid(s) (if you have them)

  • Create or Update a New Budget

  • Create New Family Goals

  • Start That New Side Hustle You've Been Thinking Of

  • Exercise (you knew it was coming)

Exercise is the one thing that will help you in so many ways. It helps release endorphins which will make you feel so much better. It's great for the brain, the heart, and every other organ.

Here are few different ways you can get some exercise in.

  • Walk/Run

  • Floor Exercises (sit-ups, push ups, plank)