Welcome To Our App Based Coaching Program
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Access To Hansen Fitness For Golf's Training Programs
Get access to ALL our programs, ALL the time. You'll also get all new programs as they're released!
Workout Where You Want
Follow our programs from home or the gym. We offer programs with and without equipment
Make Your Own Schedule
Easily schedule your chosen program for when it fits your schedule.
24/7 Access To All Of Our Golf Fitness Programs
12 Week Off-Season Training Program
15 Minute Routines For Back Pain, Posture, Hips, & Thoracic Mobiltiy
At Home Beginner Programs
TPI Self Golf Fitness Assessment
Follow Along Programs For Strength, Mobility, & Cardio
Pre-Game Warm-Up Routine
App Access Premium
Added Coach Accountability
Who Will Benefit From App Based Golf Fitness Coaching?
The Busy Professional
Don't have time to play golf let alone workout for it? We get it, golf can be time consuming, but if your body is not ready to play when you are, it gets frustrating.
All you need is 20-30 minutes two to three days a week. You can do your program in your living room, hotel room, garage or back yard.
The Knowledge Seeker
Already workout a lot, but not sure if you're benefiting or hurting your game?
Our programs will ensure your golf game will get better from your time exercising.
Maybe you're looking for those 1 or 2 things you can do before you play to get warmed up, our programs include that too!
The Budget Conscious Golfer
Get our 15 years of knowledge from working with golfers of all abilities at a fraction of the cost of working with us in person.
We know golf can get expensive, with equipment, green fees, and instruction. Our thought is golf is much harder to play with an injury or a poor understanding of what the body is doing in the swing.
Check out how LPGA star Lee Lopez uses the mobile app to stay in shape while she is out on tour