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Welcome To Our App Based Coaching Program

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Get Started Today

Access To Hansen Fitness For Golf's Training Programs

Get access to ALL our programs, ALL the time. You'll also get all new programs as they're released! 

Workout Where You Want

Follow our programs from home or the gym. We offer programs with and without equipment

Make Your Own Schedule

Easily schedule your chosen program for when it fits your schedule.

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App Access

24/7 Access To All Of Our Golf Fitness Programs

12 Week Off-Season Training Program

15 Minute Routines For Back Pain, Posture, Hips,  & Thoracic Mobiltiy

At Home Beginner Programs

TPI Self Golf Fitness Assessment

Follow Along Programs For Strength, Mobility, & Cardio

Pre-Game Warm-Up Routine

And More...

Save 30%

App Access +

Everything In App Access

20 Minute Monthly Check In Call With Your Coach

Custom Goal Setting 

TPI Assessment Review 

Swing Review To Locate Certain Swing Characteristics 

Coach Accountability

Save 30%

Everything In App Access

Individualized Program Design Based On Your Goals

20 Minute Monthly Check In Call With Your Coach

Custom Goal Setting 

TPI Assessment Review 

Swing Review To Locate Certain Swing Characteristics 

Save 30%

App Access Premium

Added Coach Accountability

Who Will Benefit From App Based Golf Fitness Coaching?

The Busy Professional

Don't have time to play golf let alone workout for it? We get it, golf can be time consuming, but if your body is not ready to play when you are, it gets frustrating.

All you need is 20-30 minutes two to three days a week. You can do your program in your living room, hotel room, garage or back yard.

The Knowledge Seeker 

Already workout a lot, but not sure if you're benefiting or hurting your game? 

Our programs will ensure your golf game will get better from your time exercising. 

Maybe you're looking for those 1 or 2 things you can do before you play to get warmed up, our programs include that too!

The Budget Conscious Golfer

Get our 15 years of knowledge from working with golfers of all abilities at a fraction of the cost of working with us in person. 

We know golf can get expensive, with equipment, green fees, and instruction. Our thought is golf is much harder to play with an injury or a poor understanding of what the body is doing in the swing.

Check out how LPGA star Lee Lopez uses the mobile app to stay in shape while she is out on tour

Frequently asked questions

What Kind Of Equipment Do I Need For The Programs?


We offer programs that just utilize body weight, and we also off equipment that utilizes resisitance equipment. We recommend having at least resistance bands for the intermediate programs. We also use medicine balls, sliders, and golf clubs in some of the programs. You can find a full recommended list of equipment here.




When Can I Start The Program?


Immediately, once you purchase your plan, check your email and you will find a link to download the app. Once you complete your set up you will have complete access to all programs.




Can I Find Your App In The App Store?


No, we use a third party app for our programs. Once you purchase your plan and set up your account, you'll be ready to change your game and life!




When Is My First Call Once I Purchase The Acces + Or Premium Plan?


Once you've set up your account we will reach out to you within 48hrs and schedule your call within your first week!




Do You Offer A Free Trial?


We do not offer a free trial, but within your first 10 days of purchase you are not completely satisfied, we will return your money.




How Do I Cancel My Membership?


Log into webpage hansenfitnessforgolf.trainerize.com. Click – My Account, Billing, Cancel Subscription. You cannot do it on the app (Apple Policy).