Mike HansenJun 14, 20191 min8 MPH IN 8 Weeks (Week 2 Update) With Gym WorkoutThe program is going well so far, I'm having fun with it, and getting some great workouts in. I haven't swung the driver yet since the...
Mike HansenMay 30, 20193 minProgram Outline for 8mph in 8 Weeks!When it comes to designing a goal oriented fitness program you want to take 8 things into factor. 1. What is your goal? Here are a few...
Mike HansenMay 28, 20193 minFollow My Journey As I Try To Increase My Clubhead Speed 8 MPH in 8 Weeks!I have issued myself a challenge! I don't get to play a lot of golf and when I do it's in a scramble. People invite me because they think...