Mike HansenJul 19, 20162 minThe Well Rounded Junior GolferAt Hansen Fitness For Golf we believe in creating the athlete first and then turning that athlete into a golfer. That does not mean we do...
Mike HansenJun 24, 20164 minGolf Fitness and The Core, What is it Really?The most overused and misunderstood word in fitness and now in golf could easily be the “core”. What is the core exactly? Is it a muscle?...
Mike HansenJun 24, 20163 minLooking for Stability? The answer is in your glute muscle!If you are looking for more stability in your body during the golf swing, which will lead to more consistency, then look no further than...