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How To Use 3-D To Assess and Measure Your Movement

Nov 8, 2018
3 min

How To Use 3-D To Assess and Measure Your Movement

Technology in golf is at an all time high! There are more and more devices, apps, software, and scientist involved in golf instruction and the game itself. Days of a golf instructor just using a camera or some videos of tour pros to explain to you what they are trying to get you to do, are gone. There is a lot of valuable information and feedback you can get nowadays, but learning to apply it is another thing. The one piece of equipment you are starting to see more and more i

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To Assess Or Not To Assess

Oct 8, 2018
2 min

To Assess Or Not To Assess

That is the question. The real question is, why wouldn’t you? Sure, we can give you a program with the most common problems we see in the adult golfing body, but wouldn’t you want to know what YOU need? What’s going to get YOU better faster? Let’s just say you’ve been slicing the ball, you go to a golf instructor and they give you a few drills to try and make you hit it straighter and they don’t seem to work. Your first thought is “that instructor doesn’t know what he’s talki

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Left Arm Straight At The Top Of The Backswing

May 7, 2018
2 min

Left Arm Straight At The Top Of The Backswing

I have been getting a lot of questions lately about getting the left arm straight at the top of the backswing (for right handed golfers). First of all, there are many factors that can come into play that would prevent or make it difficult to do this. So I recommend taking our At Home Golf Fitness Assessment below to see where your limiting factors are. Now that you have found your limitations, lets take a closer look or if you don't think you have any limitations scroll to th

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Why You Need An Assessment and The 2 Biggest Mistakes Made When Assessing Yourself and How To Avoid

Dec 13, 2017
3 min

Why You Need An Assessment and The 2 Biggest Mistakes Made When Assessing Yourself and How To Avoid

Let’s start this with a question. Which scenario would you prefer? Something is wrong with you, you’re not sure what it is, you just know you feel like crap. So you head to the doctor. You get to the doctor and the doctor “assesses” you. Asks you what is wrong and where you hurt. Then the doctor, from their experience, checks different areas that could be making you feel like crap. Then following their assessment, they make an educated decision of how to treat you, and make y

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