8 MPH IN 8 Weeks (Week 2 Update) With Gym Workout
The program is going well so far, I'm having fun with it, and getting some great workouts in. I haven't swung the driver yet since the...
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Mike Hansen
- May 30, 2019
- 3 min
Program Outline for 8mph in 8 Weeks!
When it comes to designing a goal oriented fitness program you want to take 8 things into factor. 1. What is your goal? Here are a few...
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Mike Hansen
- May 28, 2019
- 3 min
Follow My Journey As I Try To Increase My Clubhead Speed 8 MPH in 8 Weeks!
I have issued myself a challenge! I don't get to play a lot of golf and when I do it's in a scramble. People invite me because they think...
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