Mike HansenMar 24, 20171 minGlute Max and Glute Med StabilityIf you have followed our blogs or videos in the past you might have seen me talk about the glutes, butt cheeks, a$$, kings of stability,...
Mike HansenMar 2, 20171 minHow to Eliminate Shoulder PainShoulder Pain The shoulder is the most complex joint in the body. It has to move through so many planes of motion throughout the golf...
Mike HansenFeb 21, 20171 min2 Stretches and 1 Exercise for Elbow Pain Caused by Your Golf SwingThis is our last installment for our pain series, and will help you to eliminate pain in your elbow that could be caused from your golf...
Mike HansenFeb 14, 20171 minHow to Eliminate Knee PainKnee Pain in Golfers- Why? Knee pain caused by the golf swing is because of tight hips or ankles, but it could also be lack of stability...