The Top 3 Ways To Improve Your Flexibility For Golf


When it comes to preparing your body for better golf, flexibility/mobility are a must. I have always had a saying, “Motion is Lotion;” the more you move your body the more lubrication is created in the joints. So keep moving!

Some of the benefits to you and your game from a consistent stretching routine include:

  • Reduce aches and pains (FEEL BETTER)

  • Improved consistency

  • Increased distance

Check out this video for the top 3 methods and stretches you can to improve your flexibility.


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