Mike HansenJun 14, 20191 min8 MPH IN 8 Weeks (Week 2 Update) With Gym WorkoutThe program is going well so far, I'm having fun with it, and getting some great workouts in. I haven't swung the driver yet since the...
Mike HansenMay 30, 20193 minProgram Outline for 8mph in 8 Weeks!When it comes to designing a goal oriented fitness program you want to take 8 things into factor. 1. What is your goal? Here are a few...
Mike HansenNov 1, 20182 min3 Simple Ways To Get Your Off-Season Started RightI know I know, this time of year is not great for golfers. Teeing it up in 40-50 degree weather is not fun. So why not use this time of...
Mike CarrollOct 17, 20183 minHow We Test For Power In The Golf SwingSwing Power - Where Does It Come From And How Do We Test It? Most people would like to hit the ball further. It makes the game easier,...